WELCOME TO THE 2009

4A and 3A

EASTERN WASHINGTON REGIONAL

CROSS COUNTRY CHAMPIONSHIPS

Location of Race: Wandermere Golf Course – North Spokane, Washington

Date: October 30, 2009

This location is approximately 9 miles north of I-90 on Highway 395. You will take the Division Street exit from I-90 and travel north on the Division/Ruby Corridor. This corridor will turn into 395 north of Spokane. Take the Wandermere Golf Course exit.

Meet Schedule:

1:30 pm Coaches meeting will be held in the restaurant.

2:30 pm Girls’ 3A Race

3:00 pm Girls’ 4A Race

3:30 pm Boys’ 3A Race

4:00 pm Boys’ 4A Race

4:30 pm Alternates’ Race (Team alternates only)

4:50 pm 3A Awards

5:00 pm 4A Awards

Length: 3.1 Miles

Meet Director: Grant “Butch” Walter Central Valley High School

Phone: 509-228-5103 Fax: 509-228-5109

E-Mail: gwalter@cvsd.org

Special Note to Athletic Directors and Cross Country Coaches

All entries must be submitted to Athletic.net. Registration for the Regional Meet must be completed by Tuesday, October 27. Results from both the District 8 (GSL) and Big-9 Championship meets will be posted by the meet directors following the meets. They must be posted by Friday, October 23.

You should register your top nine (9) runners knowing that on race day only your top seven (7) runners may compete.

The alternates will be assigned a number, so the computer will have any possible runners. Coaches need to ensure their correct amount and that the correct runners are competing.

Admission: $6.00 Adult $4.00 Students and Senior Citizens

Games Committee: Bob Barbero, Bill Ames, Butch Walter, and Ron King

Packet Pickup: A packet for each team will be available at 12:30 pm Friday,

October 30.

- Two course maps (one color – one black & white)

- Lane assignments for each race

- Numbers and pins for competitors and alternates

- Gate passes for coaches and managers

- State cross country information

- Time schedules for the meet

- Protest form

- Race correction form

Course Preview: Course preview will be Friday, October 30 starting at 12:30 pm.

Lane assignments:

LANE 4A Girls School 4A Boys School

1 Eastmont Eastmont

2 Kennewick A.C. Davis

3 Central Valley Chiawana

4 Pasco Kamiakin

5 Moses Lake Mead

6 Eisenhower Eisenhower

7 Walla Walla Richland

8 Lewis & Clark Southridge

9 Chiawana Lewis & Clark

10 Richland Ferris

11 Wenatchee Gonzaga Prep

12 Kamiakin Moses Lake

13 Southridge Kennewick

14 Ferris Central Valley

15 Mead Pasco

16 University Walla Walla

17 Gonzaga Prep University

18 A.C. Davis Wenatchee

LANE 3A Girls School 3A Boys School

1 East Valley West Valley

2 Rogers Shadle Park

3 Shadle Park Hanford

4 Sunnyside Mt. Spokane

5 West Valley Sunnyside

6 Hanford East Valley

7 Mt. Spokane Rogers

8 North Central North Central

LANE Alternate’s Race

1-9 3A/4A Girls

10-18 3A/4A Boys

Warm Downs: These will need to take place off of the course

Golf Course Damage: (If applicable) Fees will be assessed to schools or leagues responsible.

Water: Teams will be expected to provide their own water for the athletes.

We hope you all have a great meet!!

Sincerely,

Grant Walter

GSL Cross Country Coordinator